Are Burpees Actually Good For you According to a Cardiologist and a Trainer #Actually
#Actually | Out of all the workout moves that make us sweat, burpees may be one of the hardest. The infamous exercise is a full-body challenge that offers a major return on your effort investment. Best of all, perhaps, it requires nothing but bodyweight to rev your heart rate and help you build muscle. to Continue Reading...... Makapu u Beach Proposal #Beach | Chopin Proposes to Jessica on Oahu! (She said, YES!) Chopin and Jessica are such a sweet couple! They have been doing a long distance relationship for a couple of years and Hawaii is the middle point between Jessica’s home in Shanghai and Chopin’s job in Arizona. But this trip was the end of them ever […] read more... Aubrey O rsquo Day Says She rsquo s Leaving the U S to Start a ldquo New Life rdquo in ldquo Emotionally Raw rdquo Message #Life | Former Danity Kane member, Aubrey O’ Day, recently revealed to fans that she has “sold her place in America” and is starting anew. Find out where th