12 Yoga Poses to Stretch Your IT Band
#YogaPoses | These 12 yoga poses are perfect for releasing tension and tightness in the IT band and hip flexors, and are suitable for all levels. to Continue Reading...... Vitamix Orange Juice #Orange | Use your Vitamix blender to make orange juice that is full of nutrition, fiber, and flavor. You only need oranges and water to make blended orange juice in your blender that is a delicious treat. read more... Citrus Ginger Immunity Shot #Citrus | Boost your immune-system with this bright and tangy Citrus Ginger Immunity Shot. This juice recipe is easy to make, and is high in vitamin C. You only need a few simple ingredients. read more... Vegan Sweet Potato Souffle #PotatoSouffle | This easy Vegan Sweet Potato Soufflé recipe is perfect for an allergy-friendly healthy holiday side dish. It is gluten-free, dairy-free, and so delicious! read more... Creamy Avocado Spread Recipe #CreamyAvocado | I think you are really going to love this recipe for Creamy Avoca