Over 60 Here Are 5 of the Best Exercises You Can Possibly Do #BestExercises

#BestExercises | From simple squats and pushups to moves like band pullaparts, these are the 5 best strength training moves for people over 60.
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Watermelon Feta Flag Salad
#Salad | Our family celebrates the Fourth of July with a watermelon salad that resembles the flag. Here’s an all-American centerpiece that’s truly red, white and blue. —Jan Whitworth, Roebuck, South Carolina
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Over 40 Don t Miss This Killer Lean Body Exercise Trick
#Body | Here top exercise experts reveal the benefits of HILIT (high-intensity low-impact training) for people over 40.
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The 6 Best Sneaker Releases Of The Week Feat Yeezy Jordan amp More
#Sneaker | It’s a light offering this week but we’ve collected the six best sneaker drops of the week in one single spot.
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Watch Four Talented Musicians Use Only One Cello to Play a Difficult Classical Piece
#One | It’s impossible to pull your eyes away from such an engaging performance!
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